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How to overcome Loneliness?
Do you tend to feel lonely in a room full of people? Loneliness is the most misunderstood feeling. We can feel lonely not only when we are isolated, but also when we are surrounded by people. Loneliness cannot be considered as isolation and periods of solitude is not loneliness. We
How Gratefulness Makes You Happier?
Do you think gratefulness is synonymous with always being happy? Gratefulness doesn’t mean hiding your worries under the carpet. It is not a cretinous theory where we believe that everything is fine and life is good, even when it is not. It is about appreciating the smallest gifts of life
Food and Mood: Is there a connection?
You may be familiar with the quote ‘You are what you eat’ but have you really given this quote a thought. Many of us fail to realize the connection between food and mood. Ever felt ‘Hangry’? The simple act of eating late or keeping yourself starving affects your mood so
Career and Mental Health: Take care of yourself
Does thinking about your Career prospects give you the jitters? How to deal with Career and Mental health? Career is one of the most important factors of human life today. All of us wish to have our career choices sorted out by the age of 30. While this is a
Pride X: Treat People Equal
The word ‘gay’ is thrown around so much, in an extremely judgmental manner. Adding to it, terms like Pride March, Pride Awareness, LGBTQIA (Lesbian, Gay, Bisexual, Transgender, Queer/ Questioning, Intersex and Asexual), and homosexual. This article will use the term ‘queer’ as an umbrella term for sexual and gender identities